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Due to the epidemic, we have now become more conscious about cleanliness. Although the urge to wash our hands served as the catalyst for this pursuit of hyperclean living, many people now wash their hair daily. A decision on this is still pending, but Lotus Herbals, which owns Lotus Botanicals, vice president of technical and business development Dr. According to Ipsita Chatterjee, “Whether or not you should wash your hair daily depends on many factors. Factors including hair type, scalp condition and personal preference.”
However, Chatterjee offers several arguments against washing your hair too much. “Washing your hair daily can strip the scalp of its natural oils, which can lead to brittle, dry, and more damaged hair. These organic oils support hair protection and hydration.
If you have really dry or frizzy hair, washing it every day can cause extreme dryness. Regular cleansing strips away your scalp’s natural microbiota and can lead to problems like dandruff, dryness and irritation.”
It is advisable to find a balance that suits your hair type and lifestyle. “It all depends on a person’s lifestyle, oiliness, scalp texture and hair type. However, over-washing can damage the hair and result in a dry scalp,” advises Ghazal Alagh, co-founder and chief innovation officer, MamaEarth. To keep your hair smelling fresh between washes, consider using dry shampoo or other hair-refreshing products.
To keep your hair smelling fresh between washes,here are 4 things to do:
Cleansing routine
How should you wash your hair if you have to do it every day? Choose a shampoo that is nourishing, gentle and suitable for regular use. Choose shampoos that contain moisturizing and nourishing ingredients with mild washing agents. You may want to look at shampoos designed to target specific hair disorders, such as dandruff or hair loss,” advises Dr. Chatterjee. She emphasizes that finding the perfect shampoo may require some trial and error because everyone’s hair is different.
Hair and now
It is important to know your hair type and choose the right shampoo. “If you have fine and oily hair, use a volumizing shampoo.” Use a clarifying shampoo once a week and stay away from moisturizing shampoos, advises Alagh. Alagh suggests avoiding shampoos containing sulfates and alcohol and sticking to those with moisturizing ingredients for dry hair. “For natural hair, use a combination of protein, moisturizing, and curl-defining shampoo,” advises Alagh. Alagh recommends using a normal shampoo or a combination of several shampoos depending on the desired result for those with combination hair.
Spoilt for choice
Apart from shampoo, some other hair care products can maintain the health and attractiveness of the hair. Check product labels, read reviews and seek expert advice if needed. “After shampooing, using a conditioner helps restore moisture, smoothes the hair cuticle, and makes hair easier to manage. Choose a conditioner that’s right for your hair type and takes care of any specific issues you may have, such as damage repair, hydration, or frizz control.” Dr. Chatterjee says.
Follow with VDeep conditioner or hair mask. Dr. Chatterjee says, “Your hair is richly nourished and moisturized with these thorough treatments. To replenish moisture, repair damage and improve the general health of your hair, they are usually used once a week or as needed. Important.” They add shine, provide more hydration and help with frizz. They protect your hair from environmental damage and can be used on damp or dry hair,” added the woman.
“I love leave-in conditioners. They leave your hair moisturized, detangled, smooth and easy to maintain. According to Akriti Suri, creator of Happier Skincare, Flawless Foundation makes styling hair easy. According to Suri, hairstyles ‘should be. Tough process, and recommends using the brand’s leave-in conditioner for superb styling.
Things to avoid
Before choosing a product for your hair, consider the chemicals in it. “There are many ingredients that may not be safe or suitable for all hair types – sulfates, parabens, triclosan, formaldehyde and SLS/SLES or sodium laureth sulfate to name a few,” Alagh explains.
Shampoos frequently contain sulfates, which are surfactants. “They help remove oil and dirt and create lather. Sulfates, however, can be unpleasant and drying to the scalp, especially for people with sensitive skin. If you have a dry or irritated scalp, a sulfate-free shampoo may be a good choice,” says Dr. .Chatterjee.
Stay away from shampoos containing parabens. “Preservatives called parabens are used in hair care products to prevent bacterial and fungal growth. However, concerns have been raised about their potential ability to alter hormones. Look for options labeled “paraben-free” or “natural preservatives.” Dr. Chatterjee
Even worse are phthalates. These are a class of ingredients that have been linked to potential health risks and are intended to improve the fragrance and elasticity of hair care products. Synthetic fragrances are equally harmful. “Synthetic perfumes combine various chemicals, including phthalates, to create a pleasant smell. But for other people, they can cause allergies and skin irritation,” Dr. Chatterjee adds.
Ultimately, everyone’s hair type is different, so you may need to try a few different shampoos before you find the one that works best for you. After using a particular shampoo, pay attention to how your hair and scalp feel and make changes as needed.
read also:https://www.healthline.com/health/beauty-skin-care/how-to-wash-your-hair
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