Clark Howard is a renowned financial guru and consumer champion. He is the host of the Clark Howard Podcast, with over two million downloads per month. To become financially independent, the best-selling book frequently advocates living a normal lifestyle. 7 Frugal practices followed by Clark Howard Don’t Be Fooled by Fake Deals Howard’s supporters are … Read more
Anxiety and stress are a regular part of our busy lives. It is possible to overcome these irritants, however, they have the potential to seriously damage both your physical and emotional health if left unchecked. Practicing yoga is an approach to de-stress and clear your thoughts. In yoga, deep breathing exercises, (sometimes known as prana and … Read more
Finding time to work out can be difficult when you have a busy schedule. If you can’t follow the full program, there are alternatives. Now for the micro-workouts, as personal trainer Kathryn Alexander explains: Micro workouts are brief movements or single exercises that don’t require much preparation or time. These enable you to reap the … Read more
