A 66-year-old woman who had never exercised claimed that a simple Program of exercise helped her lose 50 pounds and control her blood sugar.

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A 70-year-old woman, whose health indicators improved after she started a new exercise regimen, says it’s never too late to start exercising for a longer life, A few years ago, Patty Branch, an Ohioan, was nearing retirement and struggling to manage her chronic health problems. Her doctor advised her to increase her exercise, but she didn’t … Read more