Uncomfortable and irritating, night sweats can sometimes occur. Their is 3 reason as follows.

woman sleeping on bed under blankets

Many of us have experienced waking up in the middle of the night, sweating and panicking, having frequent dreams or nightmares. As a “natural function the body uses to regulate body temperature,” notes Jewel Kling, MD, associate director of women’s health at the Mayo Clinic, sweating has many benefits. However, this can also be a … Read more