3 reasons why you wake up in the middle of the night.

woman sitting on white bed while stretching

As soon as you wake up, you say to yourself, “Hey, it’s morning.” That is, until you turn around and find, with a sigh of dismay, that your phone indicates it’s four or five hours earlier than you’d like. Waking up at 3 or 4 in the morning can be really annoying, especially if it … Read more