Enhancing a dish with paprika is a mistake you’re making.

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In terms of everyday cooking, paprika is associated with classic recipes such as Hungarian goulash and deviled eggs. However, paprika isn’t just for those well-known recipes; It can be used in many interesting ways. It adds depth to stews and soups, subtlety to broths and spice rubs. Since paprika is the national spice of Hungary, … Read more

Accelerated Aging: Avoid This 1 Speed Power Mistake, Say Longevity Experts!

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Although the causes of aging are not fully known, they can be divided into two groups: extrinsic and intrinsic. Genetic factors cause intrinsic aging, but lifestyle decisions, including alcohol consumption, smoking, nutrition, exercise, and stress reduction, are responsible for extrinsic aging. I help CEOs, athletes and celebrities biohack their bodies and improve their health through … Read more