From what to have for lunch to what other people think of us or anything else, in our fast paced culture our minds are always racing with ideas. You understand. Science says brain breaks are important. According to many studies, your brain needs sleep for various reasons. First of all, our mind is overloaded with … Read more
From what to have for lunch to what other people think of us or anything else, in our fast paced culture our minds are always racing with ideas. You understand. Science says brain breaks are important. According to many studies, your brain needs sleep for various reasons. First of all, our mind is overloaded with … Read more
You may be surprised to know that October 2, Mahatma Gandhi’s birth anniversary is also celebrated as the International Day of Non-Violence. He thought that inner and outer peace is the most important thing for humans. Calm often bothers him, so he always sticks to his values so that stress doesn’t cloud his judgment or … Read more
