mental health

Empower Your Loved One: 5 Effective methods to Support Those Facing Mental Health Challenges

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woman sitting on black chair in front of glass-panel window with white curtains

Helping a loved one experiencing mental health issues requires a multifaceted approach that includes understanding, tolerance, and empathy. Mental health is an important aspect of overall health that includes social, psychological, and emotional aspects that affect people’s thoughts, feelings, and behaviors. It is a dynamic continuum that affects all aspects of life and ranges from … Read more

Why are so many children facing mental health difficulty these days?

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13-year-old Anjali had always gotten excellent grades, but she had already been expelled from two schools. She has missed the last 1.5 years of school due to her refusal to attend a new school and frequent tantrums. Her previous schools reported that she misbehaved with both staff and students. After a few therapy sessions, Anjali’s … Read more