Millions of people worldwide suffer from high blood pressure, commonly called hypertension. Changing your diet can have a big impact on managing your high blood pressure, although medication can also help. When you eat certain foods that raise blood pressure, you have a higher risk of heart disease and stroke. We have listed in this … Read more
Catnip can be an unexpected but useful ally in the fight against plant pests, especially the Japanese beetle. These are invasive insects that are usually about half an inch long, with coppery-brown wing covers and metallic blue-green heads. They originated in Japan and spread to various parts of America. It is interesting to note that … Read more
Unless you’re willing to hide in the shadows and use large butterfly nets to trap mice in your house, you’ll probably need to provide some form of bait. While most people agree that it is best to use peanut butter, chocolate or perhaps hazelnut spread, some trap makers offer their own gel baits. Even with … Read more
“Although not all colon polyps are malignant, every colon cancer starts out as a polyp, so everyone should be aware of them and get regular screenings for them,” says Fola May, MD, director of Fight Colorectal Cancer and a gastroenterologist. Associate Professor of Medicine at UCLA’s David Geffen School of Medicine. “And colorectal cancer is … Read more
I guess once you start checking your blood sugar, sometimes you have to learn the hard way—and with these nine things I never imagined would spike my blood sugar, that’s what happened to me. Gluten-free Processed Foods After eating a good meal at a gluten-free restaurant, I had the biggest sugar spike. The root of … Read more
Key Takeaways People age 60 and older use over-the-counter (OTC) medications more often than younger adults, according to a new assessment of more than two dozen studies. However, many of these individuals are unaware of the health risks and adverse effects associated with OTC medications. The research found that headache, stomach upset, cough, joint pain … Read more
Dementia, a decline in cognitive function, affects millions of individuals worldwide, particularly the elderly. While there is no surefire way to prevent dementia, research suggests that certain dietary choices can reduce the risk. Adding certain nutrient-rich foods to your diet can support brain health and reduce the risk of dementia. Here are five foods that … Read more
For many reasons, marigolds, also known as tagets, are common garden staples. In addition to adding color and vibrancy to any landscape, these hardy plants are renowned for their ability to adapt to a wide range of environmental conditions. Marigolds not only look great, but they also provide an organic means of keeping pests such … Read more
OK, let me get rid of this absurd pun in my brain: Mulching is best done by gardeners! Now we can proceed. Although it sounds naughty, the statement is true. Mulch is one of those gardening basics that has many uses. When properly applied, this adaptable substance can protect roots from heat and cold, prevent … Read more
Among the available options, deciding which antivirus software brands to stay away from is a bit difficult. Since the 2000s, antivirus software has become more widely used by consumers, making home computing more accessible. These antivirus solutions have been considered essential since the first computer virus scare. But this is not always the case. Antivirus … Read more
