Ever wonder why certain trees have white paint applied to them? There is a rationale for this!You will undoubtedly run into a sea of plant-loving individuals from all over the world if you spend enough time browsing the internet. To be honest, nobody is more committed than those who plant trees. After all, growing a … Read more
We always take bathing almost for granted to body because we always know how to do it well. However, we don’t all agree on the proper way to shower, as we discovered during a 2019 internet debate over whether it’s important to wash your feet in the shower. That being said, you may remember hearing … Read more
Calorie calculations show that an average-sized person would need to lose 4 pounds, or about 14,000 calories, to lose an inch around the middle. This is similar to the recommended weekly calorie intake for women. Obviously, cutting calories won’t cut it because there are other things besides belly fat that affect your girth, like bloating, … Read more
According to data intelligence firm SAS Analytics, $100 bills account for 34% of paper currency in circulation in the U.S. and 82% of its value. Check Out: The Best Banks of 2024 Learn More: One Smart Way To Grow Your Retirement Savings in 2024 In short, most of our paper money is in the hundreds — by … Read more
Although the causes of aging are not fully known, they can be divided into two groups: extrinsic and intrinsic. Genetic factors cause intrinsic aging, but lifestyle decisions, including alcohol consumption, smoking, nutrition, exercise, and stress reduction, are responsible for extrinsic aging. I help CEOs, athletes and celebrities biohack their bodies and improve their health through … Read more
To some extent, we are all innately self-centered. Finding a “healthy self” balance that enables you to be self-centered rather than self-absorbed. I have worked as a workplace psychology researcher for over 30 years, helping organizations manage highly autistic workers, particularly those whose actions may endanger their colleagues. Here are five toxic phrases highly selfish … Read more
Ready for a terrible truth? Here’s how: In the UK, one in five adults don’t get enough sleep. Insufficient sleep can negatively affect your mental health, work performance and your ability to drive. But what should we do if we know this and, like me, don’t get at least seven hours a night? Well, sometimes … Read more
One of these things that can take you back to your early days is peanut butter. Your mom can easily get some nutrition into your developing body with peanut butter, whether it’s spread on apples or mixed with jelly to make a traditional sandwich. However, peanut butter isn’t just for the young. Because the protein, … Read more
An interview with Jeffrey Long serves as the basis for this article. It has been condensed to improve clarity and length. Thirty-seven years ago as a resident oncologist, I studied the optimal use of radiation therapy to treat cancer. Since there was no internet at that time, I did my studies in the library. While … Read more
Bottled water is considered by many to be safer and purer than tap water, it has become a common sight in our daily life. But when you take a closer look at the bottled water business, you’ll discover some shocking facts that will make you reconsider before picking up your next bottle. The Environmental Working … Read more
