Some days I don’t feel like cooking and other days I’m late. Whatever the reason, sometimes a quick bite for breakfast is just what the doctor ordered. We set out to determine which company offers the greatest rendition of the traditional breakfast dish, the sausage, egg and cheese sandwich, because we believe small meals should … Read more
Dietitian Emily Lachtrup, MS, RD, provided the review.Snacking can work in your favor if your goal is to lose weight. But not every snack is created equal. Well-balanced snacks can provide you with the nutrients you need, curb your appetite, and prevent overeating during your next meal. According to a 2019 review published in the … Read more
Although side effects are a common occurrence with most treatments, a significant portion of the population is more susceptible to the health risks associated with pharmaceuticals than the general population. If you are 65 years or older, your body may not be able to absorb some medications as well as it once did. Unfortunately, your … Read more
Ever wonder if that extra glass of wine or beer could be a subtle warning sign of something more serious? In times of increased alcohol use, we often ignore our body’s subtle cues. We’ll explore the lesser-known health effects of alcohol and find out how the odd drink can reveal more about you than you … Read more
Did dinosaurs and humans coexist at the same time? What if dinosaurs and humans actually got along? Answering this question is not simple. The overwhelming weight of the evidence up until recently pointed to the absence of coexistence between humans and dinosaurs in the same location and at the same time. Some people contend that … Read more
If you’ve been popping blueberries lately, you’re not alone. Summer is prime blueberry season, especially July through August, and these days tons of berries are available everywhere from your neighborhood grocery store to the farmer’s market. In addition to being a great fruit snack on its own, blueberries taste great mixed into salads, smoothies, drinks, … Read more
Although 0 is the new 40, there are a few things 60-year-olds need to be more aware of to fit into the 40-and-under set. As the golden years approach, being aware of what to avoid and what to support can help ensure that those years are prosperous and bright. 8 Things That Will Make You … Read more
Blood clots are often a positive thing. To help stop bleeding after an injury, your blood must pool and clot at the site of the injury. However, clots can occasionally develop when they’re not needed, which can be dangerous, especially if they form in deep veins near your muscles. “Blood clots that form in this … Read more
Who doesn’t love the delicious aroma and mouth-watering crunch of popcorn? Popcorn has always been a beloved snack, ideal for movie nights, supporting your favorite sports team, or when you just want something sweet and quick to eat. Popcorn is cheap, easy to use and adaptable. It is accessible to almost everyone and easy to … Read more
Nowadays, getting your blood drawn is a pretty routine procedure, yet at least 10% of us have a fear of needles. Blood tests, one of the most popular types of medical tests, can be used for a variety of purposes, from determining your overall health status to checking the operation of your internal organs. Your … Read more
