Do you get leg cramps at night? 6 Things that Mean What could this indicate?

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Imagine that you are enjoying your evening while sleeping when suddenly, you get a pain in your lower thigh so excruciating that you want to scream. It’s an overnight muscle cramp because the pain doesn’t go away and your muscle remains hard to the touch. They can be very painful and disrupt your sleep and … Read more

Body Signals: 5 Inevitable Signs Your Body Needs Help

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Our bodies are carefully and flawlessly constructed; We cannot fully understand it. He seems to speak to us on occasion if we choose to pay attention. For example, a tickle in your throat or a mild chill that sends chills down your spine are examples of physical warning signs that indicate impending illness. Yet, the … Read more