Dietitians suggest the top 3 high-protein carbohydrates to eat to lower blood sugar

Review by Maria Laura Haddad-Garcia, DietitianAccording to the Centers for Disease Control and Prevention (CDC), more than 90% of diabetes cases in the United States are type 2 diabetes, with one in ten people having the disease. Dietary modifications can be very important in the management of diabetes. Reducing or eliminating carbohydrates doesn’t always help … Read more