Avoid Basil Harvesting Mistakes Use these 5 tips to properly harvest the herb without endangering your plants

green potted plants on brown wooden seat

If you’ve ever tasted the bright, fresh flavor of basil in a rich pesto pasta dish or a refreshing caprese salad, you already know the culinary magic this herb can work. But if you want to maintain this fascination and the health of your basil plant, it is important to understand the technique of collecting … Read more

A dietician lists 5 “healthy” foods that you probably aren’t aware are overly processed.

A dietician told Insider that even while a lot of the items that are promoted as “healthy” are actually highly processed, they can still be a part of a balanced diet.Products with seemingly healthy claims on their packaging, like being high in protein or low in fat, can include ultra-processed ingredients, some of which are … Read more

If You Fellow This 1 Rule, Peanut Butter Is Healthy

peanut butter with black spoon

You know it’s not quite time for dinner, but you’re starving. You can always rely on peanut butter at this crucial moment. Smoothed over bread, dipped in apple sauce, or consumed directly from the spoon (come on, you’re probably guilty of that), peanut butter is a satisfying and simple go-to snack.However, is peanut butter truly … Read more

6 Nutritious Indian Breakfast Ideas to Help You Lose Weight

A healthy breakfast is the cornerstone of any effective weight loss program. In India, where breakfast is held in high esteem in society, there are plenty of nutritious options that can help you shed those extra pounds. These breakfast combinations provide essential nutrients and keep you satisfied and full throughout the day. A healthy Indian … Read more

9 easy steps to keep your money plant healthy at home

A strong money plant is considered by many cultures as a symbol of prosperity and stability in the home. Unfortunately, ignorance can occasionally cause a plant to grow slowly or rot due to some mistakes. Here are nine easy-to-follow guidelines for indoor money plant care. Healthy money plant: Give it some sunlight. Money plants thrive … Read more

Best 6 hair oil to use for healthy hair growth

Are you noticing more hair on your brush these days? With its fair share of restless nights, fast food addictions and increased stress, our contemporary lifestyle may be bringing an unwanted guest into the house: hair loss. You may be wondering what is the solution to this. A classic, traditional hair oil massage could be … Read more

Is it healthy to eat sprouts raw or boiled?

black ceramic bowl with vegetable salad

Because of their high fiber content, sprouts can lower blood sugar levels after a meal. [Source: Unsplash] Remember when your mother forced you to eat sprouts when you were little? Well, you are older and times have changed. Either you are an adult who cares about their health or you still need to eat sprouts. … Read more

What happens to your Health when you consume chia seeds every day?

Chia seeds are about 2 millimeters (0.08 in) in diameter and are oval, gray, and black and white in color. Because the seeds are hygroscopic, when they are soaked they absorb up to 12 times their weight in liquid and form a mucilaginous coating that gives chia-based dishes and drinks a unique gel texture. For … Read more