You are not completely well without your eyes. Keeping them healthy and ensuring you look your best can be achieved in many ways. To ensure your eyes stay healthy well into old age, follow these basic principles. Check your eyes properly Whether you believe your vision is good or your eyes are healthy, the only … Read more
Your hair needs a moisturizing moisturizer to retain moisture and shine just like your skin. If you want silky, shiny hair, one of the best hair treatments you can use is a leave-in conditioner, but what about wavy hair? Indeed, finding the best hair product for curly hair can be challenging. If you’re looking for … Read more
As you age, your skin tone can change dramatically. Some spots, dark areas or under-eye circles may be visible. These circles can be caused by hyperpigmentation, but they can also be a sign of fatigue, dehydration, and insufficient sleep. Pigmentation that is darker relative to the surrounding skin is called undereye pigmentation. Despite the fact … Read more
The optimum temperature for washing hair is… (Courtesy of Thinkstock/Getty Images)In addition to nutrition, frequent bathing with the right hair care products and proper hygiene are essential to maintaining healthy, shiny hair. A popular question that often confuses people is whether you should wash your hair in cold or hot water. This question is in … Read more
A women skin changes as she approaches 30 due to age, environmental pressures, changes in hormones and lifestyle decisions. This is the decade where a good skincare regimen is a must to keep skin looking young and glowing. By following these five important skincare guidelines, women in their thirties can actively achieve and maintain a … Read more
Helping a loved one experiencing mental health issues requires a multifaceted approach that includes understanding, tolerance, and empathy. Mental health is an important aspect of overall health that includes social, psychological, and emotional aspects that affect people’s thoughts, feelings, and behaviors. It is a dynamic continuum that affects all aspects of life and ranges from … Read more
We all seem to have experienced the same situation trying to complete a task while our thoughts wander. Isn’t that so? It’s easy to get distracted when there are so many things competing for your concentration in your personal and professional life. There are many situations in life where you need to focus, but you … Read more
Extreme temperatures are expected in South India in the next few days which could increase the risk of heat illnesses. Maintaining a healthy diet is important to regulate body temperature and ward off diseases. Staying hydrated is essential to maintaining a healthy body temperature throughout the summer,Here are 10 fruits for summer In addition to … Read more
Acne can be treated with skincare, lifestyle changes, and occasional medication. Listed below are ten useful methods to clear acne: Make your skincare routine consistent to Prevent Acne: Cleansing: Use a mild cleanser twice a day to rid your skin of excess oil, debris and bacteria. Exfoliating: To clean your skin of dead cells and … Read more
How much sleep do you get each night? It may be annoying, but lack of sleep can be harmful to your health. Both recurrent chronic diseases and reduced life expectancy are associated with severe sleep deprivation. Obviously, increasing the quality of your quality sleep is important to your overall health. The fact that your diet … Read more
