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Researchers have revealed 1 fruit we should eat every day to maintain mental sharpness

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red strawberry fruit on green leaves

Researchers are considered one of the healthiest fruits due to their amazing nutritional profile, including high levels of fiber and antioxidants, as well as their anti-inflammatory properties. Prior research Strawberries in particular, when included in a healthy, balanced diet, can help reduce the risk of several major health disorders, according to previous studies. According to recent research … Read more

According to one study, adding it to your coffee can help with inflammation.

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shallow focus photography of coffee late in mug on table

It seems that drinking coffee every day can do more for you than just giving you an energy boost. Many of us find that we’re not ready to face the day until we’ve satisfied our caffeine cravings. According to a recent study, drinking coffee with milk can help reduce inflammation. Compared to polyphenols alone, the … Read more

Top 20 Most Expensive Cat Breeds in the World

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shallow focus photo of orange cat

The fascination with rare and unusual breeds among cat lovers has created a niche industry where exclusivity comes at a high cost. It includes everything from unique-looking cats to wild-breed hybrids. Cat lovers are often willing to spend large sums of money on these amazing animals. Our investigation focuses on the top 20 most expensive … Read more

How Farmed Salmon Differs From Wild Salmon in Practice

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man carrying silver fish

Wild Salmon The last thing you probably think about is where the salmon came from when you rush to board the train (after midnight) and tear hurriedly off a bite of that paper-wrapped lox bagel. But consider it again for a moment.Salmon Business estimates that 400,000 tons of salmon are consumed annually by Americans. China … Read more

The Packing Red Flag Labels That Could Indicate Your Salmon Is Not Real.

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Salmon Labels These days, especially when it comes to food consumption, customers are fairly astute. We look for whole grains, look for genetically modified foods, and investigate components with long, unpronounceable titles. Thanks to governmental and consumer protection agencies like the FDA, USDA, and others, informational labels are more common than ever. Nevertheless, there is … Read more

Japanese 11 Traditional Dishes You Must-Try

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food, sushi, delicious

It goes without saying that you should try Japanese food when you visit the country. There are many different kinds of food and regional delicacies to choose from, but if we were to choose 11 typical dishes, these are the ones that are described here. Japanese Traditional Dishes Sushi One of the most well-known Japanese … Read more

Top 6 Strongest Teas to Reduce Inflammation in the Body

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white and brown ceramic teapot on wooden tray

I always drink a hot cup of tea first thing in the morning, usually matcha (green tea) or lemon ginger. Asian civilizations have long been deeply rooted in the practice of tea drinking. My mother is Asian, so having a nice selection of teas was a constant in our household. Anti-inflammatory and antioxidant properties of … Read more

10 Relationship Guidelines You Can Ignore After 50

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man and woman dancing at center of trees

There are certain Guidelines that you can break after you’ve been in a relationship for a while and turn 50. You have more time for yourself and your interests. These 20 relationship guidelines do not apply beyond 50 Individual Hobbies Especially when you get older and have your own interests that help define who you … Read more

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