Melatonin: What Your Body Feels Like When You Take It Every Night, According to Behavioral Sleep Medicine Experts

woman sleeping on blue throw pillow

There has been a significant increase in adult melatonin supplement users in the United States. It’s no surprise that as many as 50-70 million people in the United States suffer from a sleep disorder. Literally millions of Americans are in dire need of restful sleep. But before you decide to jump on the melatonin bandwagon, … Read more