The Top 4 Fruits, Per a Cardiologist, to Lower Blood Pressure
For Lower Blood Pressure Fruit offers essential nutrients, such as fiber, potassium, and antioxidants, that are beneficial to heart health. Additionally, according to cardiologist Dr. David Sabgir, M.D., “Eating a variety of fruits and vegetables may help control blood pressure” if you have been diagnosed with high blood pressure. But because of their nutritional qualities, … Read more