Using a basic Banana there is 2 key to healthy tomato plants

yellow banana fruit on brown wooden chopping board

Despite their best efforts, many gardeners find it difficult to grow strong tomato plants. An important factor in growing delicious tomatoes is getting them the right nutrients and creating the right growing environment. Fortunately, there is a really handy fruit balance that can be helpful. The secret to bananas’ ability to support the growth of … Read more

What happens to your gut health if you eat a lot of bananas?

woman standing on dock

Bananas are usually found in fruit baskets if indoors. Seasons do not affect the availability of bananas; They are usually accessible throughout the year. They are available in every supermarket and are reasonably priced. When you eat them on their own, they also work well as a topping for fruit salads, smoothies, and peanut butter … Read more

A complete protein with increased potassium content compared to bananas

sliced ripe banana on round white ceramic plate

According to Harvard Health Publishing, experts recommend consuming about 4,700 milligrams of potassium per day. However, most Americans fall short of this amount by about 50%. Potassium intake should not be neglected. This essential mineral is important for maintaining the health of our muscles, neurons and cells. It helps in the body’s carbohydrate metabolism, maintaining … Read more