Unexpected Benefits of Alcohol for You Recognize Your Limitations Let’s be clear before you start a petition to replace the office water cooler with a beer keg: alcohol is only good in moderation. For women, that means no more than one drink per day (5 ounces of wine, 12 ounces of beer, or 1.5 ounces … Read more
Alcohol research points to a startling conclusion: consuming alcohol at any level is harmful to your health. Although the danger is minimal with modest use, it increases with increased alcohol consumption. Many people partake in alcohol as part of their cultural and religious customs, as a matter of personal desire, or during social events. The … Read more
Each year, around 70% of adult Americans consume alcohol. Moderate alcohol use can have benefits even though it does have some unfavorable health effects. “It must be made clear that alcohol is poison. Therefore, we’re not attempting to argue that alcohol by itself is beneficial,” explains registered dietitian. “But research has shown that having a … Read more
A cool beer would be ideal in both scenarios: either you’re grilling a bunch of burgers or you’re settling down to watch TV. However, the one bottle you own has been languishing in the back of your refrigerator for a while. Was it placed there the previous year? or more than two years prior? You … Read more
You might be a little hungover, whether it’s because you had way too much Guinness yesterday, it was St. Patrick’s Day after all, or you had a special occasion this weekend and opened a big bottle of wine. When you’re not feeling well, you often want the situation to end and worry how long the … Read more
Are you considering quitting alcohol? Perhaps you want to make the commitment to a healthy lifestyle or you are just inquiring about the possible advantages. Whatever the reason, get comfortable! This list explores 13 unexpected events that may occur when you say goodbye to alcohol. Prepare yourself to experience the great changes that are in … Read more
Ever wonder if that extra glass of wine or beer could be a subtle warning sign of something more serious? In times of increased alcohol use, we often ignore our body’s subtle cues. We’ll explore the lesser-known health effects of alcohol and find out how the odd drink can reveal more about you than you … Read more
Did you know it only takes six minutes for alcohol to affect your brain? Just one drink can go to your head quickly. Researchers from Heidelberg put this well-known adage to the test. In just six minutes after consuming alcohol equivalent to three glasses of beer or two glasses of wine, Just six minutes after … Read more
