During summers, Drink Carom(Ajwain)tea on an empty stomach and its amazing benefits.

The ancient spice Ajwain offers many health benefits in summer. A cup of Ajwain tea in the morning can improve your metabolism, increase appetite and facilitate easy digestion – all of which can contribute to weight loss. Ajwain, or carom seed, is recognized by Ayurveda as a powerful cleanser. The strong spice can support digestive … Read more