Accelerated Aging: Avoid This 1 Speed Power Mistake, Say Longevity Experts!

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Although the causes of aging are not fully known, they can be divided into two groups: extrinsic and intrinsic. Genetic factors cause intrinsic aging, but lifestyle decisions, including alcohol consumption, smoking, nutrition, exercise, and stress reduction, are responsible for extrinsic aging. I help CEOs, athletes and celebrities biohack their bodies and improve their health through … Read more