Many social drinkers like the custom of Dry or Damp January, which involves cutting back or abstaining from alcohol for the entire month in order to rebuild your connection with it in the new year, after a holiday season spent overindulging and imbibing. Many people who participate in the 31-day challenge discover that it gets … Read more
What Is Social Media Marketing (SMM)? Social media marketing, often called digital marketing or e-marketing, is the process of using social media platforms—where people create social networks and share information—to increase a business’ online visibility, boost sales, and improve website traffic. SMM includes built-in data analytics capabilities that allow marketers to monitor the effectiveness of … Read more
Like any food, moderation is essential. Although raisins have several health advantages, their natural sugar content makes them high in calories. To gain their nutritional benefits, eat them as part of a balanced diet. Raisins every day Rich in Nutrients: Packed with vital nutrients, raisins are a great source of vitamins (including C, K, and … Read more
Zen Buddhism focuses on intense concentration. Centuries ago the only food allowed to these monks during their hour-long meditation sessions was a bowl of green tea! The question arises as to what is the reason behind this. As everyone knows, tea originated in China about 4,500 years ago. It was a member of the Tu … Read more
Chia seeds are about 2 millimeters (0.08 in) in diameter and are oval, gray, and black and white in color. Because the seeds are hygroscopic, when they are soaked they absorb up to 12 times their weight in liquid and form a mucilaginous coating that gives chia-based dishes and drinks a unique gel texture. For … Read more
