6 Advantages for your health and mind when you give up alcohol

man in black crew neck t-shirt holding drinking glasses

Many social drinkers like the custom of Dry or Damp January, which involves cutting back or abstaining from alcohol for the entire month in order to rebuild your connection with it in the new year, after a holiday season spent overindulging and imbibing. Many people who participate in the 31-day challenge discover that it gets … Read more