What happens to your Health when you consume chia seeds every day?

Chia seeds are about 2 millimeters (0.08 in) in diameter and are oval, gray, and black and white in color. Because the seeds are hygroscopic, when they are soaked they absorb up to 12 times their weight in liquid and form a mucilaginous coating that gives chia-based dishes and drinks a unique gel texture. For … Read more

10 Things that Damage Your Professional Reputation

Professional Reputation Professional reputation is defined as “how others see you; what they think and feel about you.” Based on their initial perception of you, your work ability, your interactions, your unique experiences and their knowledge of you. Professional reputation is used to assess the general perception of a business organisation employee. Thus, professional reputation … Read more

You should do 5 yoga poses daily to improve your general health

woman exercising indoors

Yoga For optimal effect, regular yoga practice is essential. Yoga is a fantastic form of exercise for general health as it not only keeps the body strong and active but also helps people living a sedentary lifestyle feel happier and more relaxed. It’s not us; Experts also emphasize this. “Yoga is a lifestyle, not just … Read more

15 bad hygiene habits that can actually make you sick

hygiene

Small mistakes can cause big problems The world can be a very gross place. There is dirt, germs, viruses, bacteria, microscopic particles and much more. And let’s not forget the three years we spent battling Covid. The point is, we know proper hygiene to keep ourselves as safe and clean as possible, especially now. But … Read more

Fossil of giant sea monster and ‘ultimate killing machine’ discovered by scientists

mosasaur

‘ultimate killing machine’ discovered by scientists The skull of a giant sea monster has been unearthed from the rocks of Dorset’s Jurassic Coast. The pliosaur was a marine reptile that terrorized the oceans about 150 million years ago. The fossil is two meters long and is one of the most complete specimens of its type … Read more

10 Foods That Are Not Safe to Reheat in a Microwave

person holds tray of muffins on tray

Think Twice Before Putting These Foods in the Microwave About many years ago, The microwave was invented in 1945 American kitchens were gifted the microwave and they instantly became dependent on it for lightning-fast heating. The younger generation cannot even imagine making oatmeal, hot chocolate or popcorn without it. And yet many of us are using the … Read more

which country has a flower on their flag

country flag with a flower

which country has a flower on their flag Hong Kong The flag of Hong Kong, officially the territorial flag of the Hong Kong Special Administrative Region of the People’s Republic of China, depicts a white stylized five-petalled Hong Kong orchid tree (Bauhinia blaccaena) flower in the center of a Chinese red field. Its original design … Read more

An AI firm founded in 2022 by a 16-year-old Indian girl is now valued at Rs 100 crore.

AI firm founded in 2022 Pranjali Awasthi claims that the main goal of Delv.AI is to assist researchers in quickly finding specific information amid the constantly expanding universe of online resources. 16-year-old Indian prodigy Pranjali Awasthi has created headlines with her AI business, Delv.AI, in her hasty entry into the tech industry. Awasthi introduced her … Read more

Bad for Your Heart That 5 Foods

orange heart decor

5 foods that are detrimental to your heart Bad for Your Heart According to the American Heart Association (AHA), heart disease, commonly known as cardiovascular disease, kills more people annually in the United States than all forms of cancer and chronic lower respiratory diseases put together. Additionally, according to the same source, stroke causes one … Read more