The early hours of the day are unique, and cultivating a thoughtful morning routine during this time can greatly improve your health and keep your body and mind stress-free. In addition to the well-known stress-reducing benefits of exercise, meditation, and a healthy diet, there are other amazing yogic practices. Director of The Yoga Institute Dr. … Read more
What comes to mind when you think of studying? A student bent on textbooks and notes, decides to memorize as much information as possible to pass the exam, how many people add to it. 1. Create an ideal study environment Make your study space productive to put yourself in the best position to succeed. Distraction-free, … Read more
Improving your cognitive abilities is not difficult. These seven easy-to-follow tips can help you improve your cognitive abilities and sharpen your mind Ways to Improve Brain Function: 1. EMBRACE LIFELONG LEARNING Make it a lifelong learning habit. Take on new challenges in your hobbies, talents or subjects to keep your mind sharp. Attending workshops, online … Read more
Optical illusions are amazingly captivating puzzles that make you rethink, maybe even triple or change the way you perceive things. You have to use your imagination and use every trick to find the hidden message in these pictures. We have an optical illusion for you today. First see what comes to your mind, then read … Read more
You may be surprised to know that October 2, Mahatma Gandhi’s birth anniversary is also celebrated as the International Day of Non-Violence. He thought that inner and outer peace is the most important thing for humans. Calm often bothers him, so he always sticks to his values so that stress doesn’t cloud his judgment or … Read more
Hare Krishna Mahamantra | Lord Krishna Mantra: The Hare Krishna Mantra is one of the oldest Sanskrit Mahamantras and is highly revered in the Hindu Vedic tradition. Lord Krishna and all his cosmic incarnations are objects of devotion to this mantra. This powerful mantra helps one to please Lord Krishna and receive his heavenly blessings … Read more
Squats can improve your body and health if you include them in your regular diet. This simple yet effective exercise improves strength, flexibility and endurance by targeting multiple muscle groups. Here is a detailed examination of the physical changes that daily squats can make to your body. Effect of Squats: Boosts Muscle Strength and Growth … Read more
While the story of Lord Rama, Sita and Lakshmana has been reworked and retold by countless authors over decades and places, Valmiki’s is undoubtedly the most famous adaptation of the epic.It provide different perspectives, cultural nuances and literary styles that enhance our understanding of this timeless story. Ramayana stories: Valmiki (3rd – 2nd Centuries BCE): … Read more
In today’s highly competitive job market, making an impression during an interview is more important than ever. Statistics show that, for every corporate job posting, 250 resumes are received; Only 2 percent of these individuals get invited for an interview. On the other hand, you can greatly improve your chances of landing the job you … Read more
Explorers, adventurers and tourists have been fascinated by our planet’s abundant breathtaking views and extraordinary natural wonders for countless years. This gallery is a testament to the amazing variety and magnificence that Mother Nature has to offer, whether you’re a seasoned traveler or just looking for some inspiration. World’s 5 breathtaking natural wonders 1.Thor’s Well … Read more
