It’s a special day when you wake up and decide, “I want to change my life.” You’ve admitted that something is lacking. You’re prepared to go forward. Any change begins with a desire to change. However, desire itself is ineffective. To do this, you need to take concrete action. These 21 strategies have the capacity … Read more
Yoga asanas is a time-tested health practice that is suitable for people of all ages, genders and fitness levels. It is a dynamic activity that not only energizes the brain but also has many physical benefits. Because of this, it has the ability to restore youth and energy. Yoga experts say that certain yogic techniques, … Read more
The Wolf and the Shepherd Boy A Shepherd boy was tending his master’s sheep in the shade of a gloomy forest near the village. Life on the ranch quickly became boring for him. All he could do to pass the time was play with his shepherd’s pipe or converse with his dog. One day he … Read more
There’s nothing like a cool, refreshing drink to quench your thirst and beat the summer heat as the sun rises and the days grow longer. These six delicious homemade cocktails are perfect alternatives to expensive store-bought drinks for your next summer get-together or to enjoy at home. Get ready to wow your friends and family … Read more
The early hours of the day are unique, and cultivating a thoughtful morning routine during this time can greatly improve your health and keep your body and mind stress-free. In addition to the well-known stress-reducing benefits of exercise, meditation, and a healthy diet, there are other amazing yogic practices. Director of The Yoga Institute Dr. … Read more
What comes to mind when you think of studying? A student bent on textbooks and notes, decides to memorize as much information as possible to pass the exam, how many people add to it. 1. Create an ideal study environment Make your study space productive to put yourself in the best position to succeed. Distraction-free, … Read more
Improving your cognitive abilities is not difficult. These seven easy-to-follow tips can help you improve your cognitive abilities and sharpen your mind Ways to Improve Brain Function: 1. EMBRACE LIFELONG LEARNING Make it a lifelong learning habit. Take on new challenges in your hobbies, talents or subjects to keep your mind sharp. Attending workshops, online … Read more
Optical illusions are amazingly captivating puzzles that make you rethink, maybe even triple or change the way you perceive things. You have to use your imagination and use every trick to find the hidden message in these pictures. We have an optical illusion for you today. First see what comes to your mind, then read … Read more
You may be surprised to know that October 2, Mahatma Gandhi’s birth anniversary is also celebrated as the International Day of Non-Violence. He thought that inner and outer peace is the most important thing for humans. Calm often bothers him, so he always sticks to his values so that stress doesn’t cloud his judgment or … Read more
Hare Krishna Mahamantra | Lord Krishna Mantra: The Hare Krishna Mantra is one of the oldest Sanskrit Mahamantras and is highly revered in the Hindu Vedic tradition. Lord Krishna and all his cosmic incarnations are objects of devotion to this mantra. This powerful mantra helps one to please Lord Krishna and receive his heavenly blessings … Read more
