5 Hair Health Hack: Unlock the Power of Water Temperature for Stronger Strands

The optimum temperature for washing hair is… (Courtesy of Thinkstock/Getty Images)
In addition to nutrition, frequent bathing with the right hair care products and proper hygiene are essential to maintaining healthy, shiny hair. A popular question that often confuses people is whether you should wash your hair in cold or hot water. This question is in addition to speculations about how often you should wash your hair, what shampoo and conditioner to use, how to prepare hair masks and what to eat for healthy hair. If you also have questions, we can answer your questions.

Vandana Punjabi, a dermatology consultant, claims that hot water is “extremely harmful to hair” as it makes hair dry, brittle and hard. “Hot water also damages the hair cuticles, causing them to open. On the other hand, cold water is great for hair as it protects the hair instead of damaging it,” experts told indianexpress.com. If cold water is uncomfortable for you, you can also use warm water. “But using hot water is not recommended,” she said.

Founder of Oprava Aesthetics and Aesthetic Dermatologist, Dr. Akanksha Sanghvi, offers a somewhat different perspective on the matter. “To begin with, the hair needs to be washed with hot or lukewarm water because this opens the cuticle of the skin and makes it easier for the shampoo to remove the dirt and buildup from the scalp. To remove the conditioner or hair mask, however, you must use cold or room temperature water after shampooing. This seals the cuticle. will help retain moisture in the hair shaft, reduce frizz and restore a healthy shine to hair.”

Additionally, in response to a question concerning the different kinds of hair and the frequency of washing each, Dr. Sanghvi provided an overview.

Oily hair

It is safe to wash daily. By doing this, yeast overgrowth and the possibility of dandruff or seborrheic dermatitis are reduced. But, it’s important to wash frizzy hair only at the ends and use a pH-balanced shampoo and conditioner each time.

Frizzy Hair

Although some people are born with curly hair, hair coloring or straightening damage can also cause frizz. It is recommended to use a sulfate-free shampoo to wash your hair twice a week. These shampoos help retain the natural oils in your hair and protect against excess dryness. After each shampoo, it is recommended to apply a thick repair hair mask enriched with plant extracts and natural butters to fully nourish the hair.

Curly Hair

To maintain bouncy and moisturized curls, this hair type requires a strict regimen. If you don’t have healthy curly hair, your curls can be loose and difficult to manage throughout the day. Two or three times a week, curly hair can be cleansed with a mild or sulfate-free shampoo and a great moisturizing conditioner. Curly hair needs to be injected with plenty of moisture. Co-washing is a fantastic method that people with curly hair can use. Only in the middle of the week, when curls need to be washed but you don’t want to use shampoo to dry them, co-washing is necessary. Co-washing is the process of washing hair with conditioner.

This method is fantastic for those who want to keep their curls bouncy and moist without washing their hair every day. Curly hair needs a leave-in conditioner or curl cream enriched with cocoa and shea butter after washing and conditioning.

What is the biggest hair makes one is likely to make after washing them?

Use a fine-toothed comb or regular brush to comb through damp hair. Wide-toothed combs and detangler brushes with flexible bristles are recommended so they don’t break the hair shaft. After using the hair mask in the shower, a wide-toothed comb can be used to detangle the hair and distribute the conditioner evenly. This method is particularly effective for thick, dense hair,” noted the speaker.

What are the dos and don’ts when it comes to washing hair?

Do: wash hair at least twice a week

Don’t: use harsh shampoos and conditioners

Do: brush your hair before a wash

Don’t: tie wet hair

Do: wash shampoo as soon as it lathers. Exception: Only leave anti-dandruff shampoos for a minute.

Don’t- scratch your scalp with your nails while cleaning

Do: use a scalp scrubber with bristles

Don’t: rub your wet hair with the towel

Do: use a microfiber towel to dry or wrap your hair

Don’t: use too much shampoo

READ ALSO: Water Temperature Can Majorly Impact Your Hair Health

READ ALSO: “Wash Wisely: 4 Daily Hair Wash Options for Vibrant Locks”

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