The ancient spice Ajwain offers many health benefits in summer. A cup of Ajwain tea in the morning can improve your metabolism, increase appetite and facilitate easy digestion – all of which can contribute to weight loss. Ajwain, or carom seed, is recognized by Ayurveda as a powerful cleanser. The strong spice can support digestive health and reduce bloating, acidity and constipation. Add a teaspoon of carom seeds to a cup of boiling water to make Ajwain tea. It is steeped for a few minutes, then filtered and served as a morning drink in a cup. It can be flavored with honey, black salt and a little lemon juice.
Regular consumption of Ajwain can provide you with additional benefits. The spice not only lowers high cholesterol but also has antibacterial and antifungal properties. The old spice also lowers blood pressure. Ajwain has anti-inflammatory properties and is known to treat peptic ulcers.
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Benefits of Ajwain tea on empty stomach
Improves digestion
It is well known that Ajwain tea improves digestion and improves the health of people’s intestines. Ajwain active ingredients, including thymol, help improve digestion by promoting the release of gastric juices, thereby relieving symptoms such as heartburn and indigestion. Given that it soothes the stomach, it is a good choice for those who face digestive problems or stomach aches after meals.
Increases appetite
Another benefit of Ajwain tea is that it stimulates the appetite, which is beneficial in summer when the heat suppresses appetite. Ajwain tea stimulates the digestive system, giving you the nutrients you need to feel energized and well-rounded. It also encourages a healthy appetite.
Reduces the swollen feeling
The best tea to relieve gas and bloating is Ajwain tea. Ajwain volatile properties reduce symptoms of bloating and flatulence, as well as gas and pain in the digestive tract. Providing increased comfort and relief throughout the day.
Promotes detoxification
Detoxification is an additional benefit of consuming Ajwain tea. Diuretic properties of Ajwain help to eliminate waste and other pollutants from the body through urine. Ajwain tea supports the body’s natural detoxification processes, helping to cleanse the system and improve overall health and vitality.
Increases metabolism
Ajwain tea has the ability to increase metabolism, which helps in weight control. A higher metabolism helps the body burn calories more efficiently, which helps with weight loss and maintenance with a nutritious diet and regular exercise. By promoting a healthy metabolism, Ajwain tea generally improves metabolic health and can aid in weight management.
In general, drinking Ajwain tea first thing in the morning in the heat has many health benefits. Ajwain tea is a quick and all-natural way to improve overall and digestive health, cleanse the body and boost metabolism.
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