People have what is called a “mini stroke” or “warning stroke” before a more serious stroke occurs. This is clinically referred to as a transient ischemic attack or TIA. Because a transient ischemic attack (TIA) is just as dangerous as a stroke and still requires medical attention, many doctors disagree with the phrase. According to … Read more
Although 0 is the new 40, there are a few things 60-year-olds need to be more aware of to fit into the 40-and-under set. As the golden years approach, being aware of what to avoid and what to support can help ensure that those years are prosperous and bright. 8 Things That Will Make You … Read more
Calorie calculations show that an average-sized person would need to lose 4 pounds, or about 14,000 calories, to lose an inch around the middle. This is similar to the recommended weekly calorie intake for women. Obviously, cutting calories won’t cut it because there are other things besides belly fat that affect your girth, like bloating, … Read more
Although the causes of aging are not fully known, they can be divided into two groups: extrinsic and intrinsic. Genetic factors cause intrinsic aging, but lifestyle decisions, including alcohol consumption, smoking, nutrition, exercise, and stress reduction, are responsible for extrinsic aging. I help CEOs, athletes and celebrities biohack their bodies and improve their health through … Read more
To some extent, we are all innately self-centered. Finding a “healthy self” balance that enables you to be self-centered rather than self-absorbed. I have worked as a workplace psychology researcher for over 30 years, helping organizations manage highly autistic workers, particularly those whose actions may endanger their colleagues. Here are five toxic phrases highly selfish … Read more
Spring Hairstyles have a lot of power. Often times, they can give you a lot of confidence in how you look, which helps you stand out at various events. Here are some current 12 Stylish Hairstyles for Spring Scarf Bun There are many ways to style your hair in a stylish way that looks amazing, … Read more
Steve Horvath was the first to discover that sputum DNA could be used to estimate a person’s rate of physical aging. “It was very interesting at the time that you spit in a cup, and you measure the age,” the biostatistician previously told Insider. Simply put, his initial clock, created at UCLA in 2011, could … Read more
Dreams, the mysterious nocturnal film of your mind, often seem like cryptic messages that need to be interpreted. When you wake up with a clear memory of your dream, you may wonder about its meaning. Is it a window into your subconscious, a mirror of your normal existence or a guess at what lies ahead? … Read more
1. Long Length Shag with Choppy Layers Zendaya pays homage to the ’90s with her long, somewhat windswept hairstyle, which elevates her to an even more stylish level. Who doesn’t love nostalgia? It looks a little more polished than some of the previous cuts and looks amazing on Zendaya! I quickly bookmarked this image on … Read more
As anyone who’s seen her show knows, Suze Orman doesn’t hold back. It’s about exposing poor financial decisions, inspiring individuals to take responsibility for their financial futures, and breaking free from pesky spending habits that hinder progress. Although some of her advice can be direct, her goal is to help people save money and protect … Read more
