“Although not all colon polyps are malignant, every colon cancer starts out as a polyp, so everyone should be aware of them and get regular screenings for them,” says Fola May, MD, director of Fight Colorectal Cancer and a gastroenterologist. Associate Professor of Medicine at UCLA’s David Geffen School of Medicine. “And colorectal cancer is … Read more
Key Takeaways People age 60 and older use over-the-counter (OTC) medications more often than younger adults, according to a new assessment of more than two dozen studies. However, many of these individuals are unaware of the health risks and adverse effects associated with OTC medications. The research found that headache, stomach upset, cough, joint pain … Read more
Dementia, a decline in cognitive function, affects millions of individuals worldwide, particularly the elderly. While there is no surefire way to prevent dementia, research suggests that certain dietary choices can reduce the risk. Adding certain nutrient-rich foods to your diet can support brain health and reduce the risk of dementia. Here are five foods that … Read more
As soon as you wake up, you say to yourself, “Hey, it’s morning.” That is, until you turn around and find, with a sigh of dismay, that your phone indicates it’s four or five hours earlier than you’d like. Waking up at 3 or 4 in the morning can be really annoying, especially if it … Read more
We are a napping nation. Young children in need of a power boost, dads “resting their eyes” in front of the TV, and commuters fitting in a brief 30-minute break on their way home from work. Sleeping it off is the one thing we’re going to do. In fact, one in five of us naps … Read more
Although side effects are a common occurrence with most treatments, a significant portion of the population is more susceptible to the health risks associated with pharmaceuticals than the general population. If you are 65 years or older, your body may not be able to absorb some medications as well as it once did. Unfortunately, your … Read more
Ever wonder if that extra glass of wine or beer could be a subtle warning sign of something more serious? In times of increased alcohol use, we often ignore our body’s subtle cues. We’ll explore the lesser-known health effects of alcohol and find out how the odd drink can reveal more about you than you … Read more
Blood clots are often a positive thing. To help stop bleeding after an injury, your blood must pool and clot at the site of the injury. However, clots can occasionally develop when they’re not needed, which can be dangerous, especially if they form in deep veins near your muscles. “Blood clots that form in this … Read more
Who doesn’t love the delicious aroma and mouth-watering crunch of popcorn? Popcorn has always been a beloved snack, ideal for movie nights, supporting your favorite sports team, or when you just want something sweet and quick to eat. Popcorn is cheap, easy to use and adaptable. It is accessible to almost everyone and easy to … Read more
Nowadays, getting your blood drawn is a pretty routine procedure, yet at least 10% of us have a fear of needles. Blood tests, one of the most popular types of medical tests, can be used for a variety of purposes, from determining your overall health status to checking the operation of your internal organs. Your … Read more
