Your nose is the 1st place on your body that alerts you to impending death.

closeup photo of man face

For many people, the topic of death is unknown and even disturbing. Throughout recorded history people have attempted to prepare and understand the end of life. Interestingly, several scientific studies suggest that our sense of smell may be important in deciphering the meaning of impending death. It turns out that our noses have an amazing … Read more

Kidney Damage: 10 Bad Habits That Can Seriously Damage Your Kidneys

You make healthy eating and lifestyle choices daily to help your digestive, heart, and mental health, but how often do you consider your kidneys? Your everyday food and activity habits can lead to long-term damage and disease. Read on to find out how to maximize your kidney health. How Drink Choices Affect Kidney Health The … Read more

Science Has 9 Reasons Why You Should be Sleeping Naked

Everyone is aware of the significance of sleep for general health and well-being. Nothing feels better than waking up feeling rejuvenated from a restful night’s sleep, after all. But have you ever given thought to the possibility of Sleeping Naked ? Although it might not be to everyone’s taste, there are a few advantages to … Read more

Use these 5 recipes to dye your hair naturally for flawless results!

man in black and white stripe shirt wearing black headphones

You’ve probably used over-the-counter hair dyes that you can buy at any drugstore, as studies indicate that about 65% of women dye their hair. Perhaps you have also looked at the amount of chemicals present in each. According to the National Cancer Institute (NCI) there are over 5,000 different chemicals used in hair color treatments, … Read more

Having Trouble Losing Belly Fat? These 5 Diet Tricks Could Be Useful

measuring tape, measure, belly

These 5 Diet Tricks Could Be Useful Most of the time, when we’re trying to lose weight, we concentrate on losing belly fat. After all, issues with the liver, kidneys, and heart may result from abdominal fat. It may also make it harder to overcome obesity. A healthy, balanced diet is essential and ought to … Read more

6 Significant Changes Your Body Experiences When You Quit Alcohol

woman sitting near table with wine glass and bottle

Most people are aware that drinking too much alcohol does not exactly benefit their bodies. However, there is little discussion regarding the effects of taking one or two beers per night. If you enjoy sipping on a glass of wine, beer, or drink to wind down at the end of the day, it is critical … Read more

Sleeping with this 1 noise can indicate heart disease

a model of a human heart on a white surface

Some people can hear their heartbeat while they sleep, while others can hear their partner snoring or fussing outside. Palpitations, which may occasionally be felt in the neck or chest and may be faster than your regular heartbeat, are indicated by this hammering sound. After a hard day, if you’re anything like me, there’s nothing … Read more

8 Indicators That Proper Potassium Intake Is Not Enough For Your Body

Potassium, electrolytes and essential minerals are essential to maintain good health. It is essential for the healthy operation of many bodily systems, such as the cardiovascular system, nervous and muscular systems, and body fluid balance. Although the importance of other vitamins and minerals is widely recognized, potassium is often overlooked. Let’s examine what potassium is, … Read more

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