Cucumber is a summer favorite because of its cooling properties, which keep the body cool and hydrated. Cucumbers are a refreshing and crunchy snack that can be eaten in the heat and can satisfy hunger thanks to their high water content and cooling qualities. Cucumbers, which contain important nutrients and antioxidants, are a versatile addition … Read more
Exposure to the sun’s harmful UV radiation can cause our skin to get too tanned and lose its natural glow. Commercial de-tanners are available, but many of them contain harsh chemicals that can damage or irritate the skin. Fortunately, nature provides us with safe and effective natural ways to remove tan lines from our face. … Read more
Fibre-Rich Summer Foods For Weight Loss Losing weight is sometimes very difficult even with regular exercise and cutting down on bad food intake. An ideal weight loss diet includes foods rich in important nutrients such as vitamins, minerals, protein and fiber. The healthiest and most efficient methods of weight loss are preferably taken from a … Read more
By making educated decisions and taking a holistic approach, you can be healthy, happy and reach your weight loss goals.Superfoods can give your diet a much-needed boost when it comes to weight loss, although it can sometimes seem like a struggle. More than just taste, these nutrient-dense powerhouses can help you achieve your weight loss … Read more
Now that summer is here, it’s time to enjoy the benefits of hydrating beverages, and what could be more satisfying than drinking a beverage that promotes both weight loss and hydration? This is a simple drink that you can make by mixing sabja seeds and cumin water. Here are some more reasons to include this … Read more
The DIY skincare trend has become extremely popular and lemon is one in the age of social media and the widespread influence of beauty bloggers. People are using more and more ingredients from their kitchen cupboards to improve their skincare routines, from DIY ubtan masks to scented coffee scrubs. That being said, there may be … Read more
A good skincare regimen treats the entire body, not just the face. However, most of us often overlook other physiological factors. You always remember to apply sunscreen on your face before going outside, but what precautions do you take to protect your body from the harmful effects of UV radiation? If not, now is the … Read more
From what to have for lunch to what other people think of us or anything else, in our fast paced culture our minds are always racing with ideas. You understand. Science says brain breaks are important. According to many studies, your brain needs sleep for various reasons. First of all, our mind is overloaded with … Read more
Having coffee in the daily morning helps improve digestion. Even if you eat breakfast, don’t skip your morning coffee. You can drink coffee before, with or even after daily breakfast to keep your digestive system healthy. You can choose a coffee drink that suits your taste and caffeine needs in the morning from a variety … Read more
For decades, Indian households have valued besan, sometimes referred to as chickpea flour or gram flour, for its many skin care benefits. Bentonite, rich in minerals and with mild exfoliating qualities, is a multi-purpose ingredient that can help solve skin care problems, especially in summer. This in-depth tutorial will cover the value of besan in … Read more
