From actor Mithun Chakraborty to Zerodha’s Nitin Kamath, the word ‘stroke’ has been in the news a lot. However, medical professionals claim that the information available online and in the public domain regarding it is still partially understood and insufficient to prevent or detect stroke in time. “If a person has a heart attack, they … Read more
While a glow on the face is often a sign of good skin, it’s not the only one. Well-hydrated, well-nourished and well-maintained skin is generally associated with a healthy glow. When your skin is in good condition it can reflect light more successfully, providing the illusion of being bright and radiant. These 7 techniques make … Read more
The ancient spice Ajwain offers many health benefits in summer. A cup of Ajwain tea in the morning can improve your metabolism, increase appetite and facilitate easy digestion – all of which can contribute to weight loss. Ajwain, or carom seed, is recognized by Ayurveda as a powerful cleanser. The strong spice can support digestive … Read more
Drink Water Your morning activities reveal a lot about you and have a significant impact on your health. When we wake up in the morning, our body is fasting for seven-eight hours, which needs to be broken. As a result, what you eat in the morning can greatly affect your general health and well-being. Health … Read more
In winter, adapted peanuts or Soaked Peanuts can be an excellent supplement to your diet. While roasted peanuts are a more common option for on-the-go snacking, soaking them overnight can increase their nutritional value by increasing their absorption and removing some anti-nutrients. Soaked peanuts are a high-fiber, high-protein, high-good-fat, and high-antioxidant breakfast option that helps … Read more
The synthesis and maintenance of strong bones depends on vitamin D. Your body needs calcium and phosphorus for healthy bones and teeth, and it helps with their absorption. Studies on the effects of vitamin D on diabetes, cancer, heart disease and immunity are beginning to reveal more health benefits. The evidence is conflicting, however. To … Read more
Zen Buddhism focuses on intense concentration. Centuries ago the only food allowed to these monks during their hour-long meditation sessions was a bowl of green tea! The question arises as to what is the reason behind this. As everyone knows, tea originated in China about 4,500 years ago. It was a member of the Tu … Read more
“Your metabolism is good.” People who eat a lot, still look slim. Ò But metabolism isn’t just about being slim. In fact, it protects against illness and is a reliable sign of excellent health. The process by which the body converts food and liquids into energy is called metabolism. Internal Medicine Consultant at CK Dr. … Read more
New Delhi: When diabetes takes hold, it steadily worsens almost every part of your body. But according to medical professionals, there are situations in which you may not even know that your blood sugar levels are elevated, and certain skin signs can alert you to undiagnosed diabetes. Diabetes affecting the skin is a dead relief … Read more
Face Masks For Tanning: Sun tanning is one of the most common skin problems during summer. This process gives the impression of a darker skin tone by increasing the level of the skin’s melanin pigment as a result of constant sun exposure. Although spending time in the sun is inevitable, there are ways to achieve … Read more
