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According to Harvard Health Publishing, experts recommend consuming about 4,700 milligrams of potassium per day. However, most Americans fall short of this amount by about 50%. Potassium intake should not be neglected. This essential mineral is important for maintaining the health of our muscles, neurons and cells. It helps in the body’s carbohydrate metabolism, maintaining … Read more
Laundry is an item that will always be present in life, assuming there is such a thing. The never-ending and arduous task of doing laundry can be experienced by both business executives and mothers of four. Some wait until the baskets are full, while others do one load per day. Laundry is a task that … Read more
According to NASA, a laser transmission was received from a distance of 140 million miles to Earth, marking a significant technological advance. In this amazing feat, data was successfully sent using a laser beam as opposed to conventional radio waves. Establishing a communications link with spacecraft millions of kilometers away demonstrates the potential of laser-based … Read more
American goldfinches are interesting to observe and listen to. Birds are just beautiful. Males have wings that are almost unbelievably bright yellow and have a characteristic wavy flight pattern. But they are also consistent. Backyard bird lovers who want to draw these feathered companions into their landscape are in luck. Milkweed fiber is frequently used … Read more
Millions of people worldwide suffer from high blood pressure, commonly called hypertension. Changing your diet can have a big impact on managing your high blood pressure, although medication can also help. When you eat certain foods that raise blood pressure, you have a higher risk of heart disease and stroke. We have listed in this … Read more
There are many things you can use the Mr. Clean Magic Eraser to streamline your cleaning process. You’ve probably used one for countless jobs around the house, dealing with grime that falls on walls or dirty counters. Its micro-abrasive texture, made from solid melamine foam, removes stains, residue and dirt from a variety of surfaces … Read more
Catnip can be an unexpected but useful ally in the fight against plant pests, especially the Japanese beetle. These are invasive insects that are usually about half an inch long, with coppery-brown wing covers and metallic blue-green heads. They originated in Japan and spread to various parts of America. It is interesting to note that … Read more
Unless you’re willing to hide in the shadows and use large butterfly nets to trap mice in your house, you’ll probably need to provide some form of bait. While most people agree that it is best to use peanut butter, chocolate or perhaps hazelnut spread, some trap makers offer their own gel baits. Even with … Read more
If you feel self-conscious about your underarm fat when you roll up your arms or wear sleeveless dresses, we sympathize with your discomfort. Don’t feel terrible about it, though—people of all ages, genders, shapes, and sizes frequently have underarm fat. Now, you would assume that hitting the gym and doing a ton of arm workouts … Read more
“Although not all colon polyps are malignant, every colon cancer starts out as a polyp, so everyone should be aware of them and get regular screenings for them,” says Fola May, MD, director of Fight Colorectal Cancer and a gastroenterologist. Associate Professor of Medicine at UCLA’s David Geffen School of Medicine. “And colorectal cancer is … Read more
