Amazing 9 Drinks to Beat the Heat This Summer

Here are some of the best summer drinks to help beat the heat as we welcome summer and recharge our bodies. Our list of recommended summer drinks is one you really shouldn’t miss.

Summer Drinks

When summer comes, everyone is hot, tired and nervous due to the sudden rise in temperature. The key to surviving this intense heat and maintaining excellent health is staying hydrated. Excessive sweating causes your body to lose water faster than usual. You can try different summer drinks that not only keep your body cool but also quench your thirst, but water is the most important drink to do so. Here are some of the best summer drinks to help beat the heat as we welcome summer and recharge the body. Our list of recommended summer drinks is one you really shouldn’t miss.

These are some Summertime drinks to cool off

1. Aam Panna

Made from our favorite fruit, mango, this mouth-watering drink is popular mainly in Maharashtra. Mango pulp is used to make a cool summer drink, which is then combined with cumin, cumin and mint leaves. On bright days, this drink keeps you refreshed and energized.

Summer

2. Jaljeera

Jaljeera is prepared using water and cumin seeds. Roasted cumin seeds, also known as jeera, are ground into a coarse powder and mixed with water. It is an ideal choice for those who have digestive problems, especially in the heat. Drink a cold glass of Jaljira and enjoy the coming summer to the fullest.

3. Buttermilk (Chaas)

A classic curd-based drink, taak, also known as chaas, is an undisputed Indian favorite. When spices like cumin are added, the already excellent digestive properties of chaas are further enhanced. Make the most of this hot, bright day by making some masala chow.

milk in clear drinking glass with green leaves and white cream

4. Coconut Water

A chilled coconut water can instantly cheer you up. It’s an ideal drink to ward off the summer blues because of its subtle sweetness and crisp taste. You can also use it as an excellent electrolyte, so if you’re feeling dehydrated, just drink plenty of coconut water.

coconut fruit on brown wooden table

5. Sugarcane Juice

Sugarcane juice is a natural remedy for many problems. Apart from being an energy drink, it helps replenish body fluids and plasma, which fights fatigue and dehydration. Your summer drinks will taste better if you add mint leaves to the juice.

6. Lassi

What could be better than Punjabi lassi? It is considered to be a wonderful summer cooler due to its smooth and creamy curd base. One of its biggest features is that it’s easy to customize with a variety of flavors including classic, mint, avocado, mango, banana, walnut and more. If you haven’t tried any of these, you don’t need to worry.

7. Nimbu Paani Or Lemonade

Why not make your own lemonade or lemonade which is most in demand in summer? Mint leaves, lemon, sugar, salt and water are used to make this delicious and easy to make drink. To make it taste really good, you can also add spices like cumin, coriander powder, black pepper etc.

clear drinking glass filled with lemon

8. Sattu Sharbat

Nothing saves the day like a desi summer drink. A Bihari specialty that keeps the body cool even on the hottest days is sati sharbat. It requires only sattu flour, sugar and water to prepare it. It is satisfying as well as refreshing.

9. Kokum Sharbat

A popular summer drink from the Konkan region (Goa and Maharashtra), kokum sharbat (also known as kokum rasa) helps to beat the intense heat.

read also : 10 Amazing Fruity Drinks to Stay Hydrated and Beat the Heat Wave

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