Add 1 Extra Ingredient to Make Your Tuna Sandwiches Unforgettable

Early in the 20th century, the traditional tuna salad sandwich gained popularity in America, and even though canned fish isn’t seen as a gourmet meal, it has remained popular. There’s a lot going on in terms of taste and texture—the chopped onions and celery give a crunch, the mayo is creamy, and the tuna is hard. Because tuna contains more myoglobin than salmon or other popular fish, it tastes less “fishy” and has a more savory, meaty flavor. Myoglobin is also present in red meat.

Tuna Sandwiches

It’s not a bad idea, though, to use fish sauce to give the sandwich more fish taste. There is a definite umami flavor to fish sauce that is there but not overbearing. When done correctly, it can leave behind some obvious extra zest while blending into the other ingredients without altering the sandwich entirely. It enhances the flavor of the entire combination by perfectly balancing the sharp mayonnaise and the beefy canned tuna.

The Taste Of Fish Sauce Is Fishy

white ceramic bowl on wooden surface

A common component in Southeast Asian cookery is fish sauce. It’s prepared by fermenting small fish, like shrimp or anchovies, and then adding salt. Cooking it with fish sauce intensifies the umami flavor. It’s mellower than soy sauce or Worcestershire sauce (which is more aromatic when uncooked).

Umami is a flavor that you have most likely tasted before, yet it can be challenging to define. It’s frequently described as existing in the middle of the “savory” and “salty” spectrums, not quite fitting into either. Unlike sour flavors, which originate from acids, sweet flavors, which originate from sugars, and salty flavors, which originate from salt, umami sensations originate from an amino acid called glutamate.

Umami can be found in a wide variety of meats, seafood, cheeses, and mushrooms.
All it takes to elevate a tuna sandwich is a small amount of fish sauce. It may be sufficient to add a ½ teaspoon to mayonnaise, lemon juice, or other dressings. If you overdo it, you run the risk of making the umami flavor stand out rather than blend in. It’s not a terrible thing, just different.

Suggestions for Umami in Your Tuna

Tuna Sandwiches

There are further methods to add that umami kick to sandwiches and tuna salads. A dash of Worcestershire sauce can be included in many recipes and is a simple replacement. Remember that it might not blend in with the backdrop because of the many additional ingredients, especially the vinegar base, which gives it a stronger flavor. Similar is soy sauce: a powerful umami flavor with some quite noticeable undertones of sweetness, salt, and even bitterness.

To give your tuna a more homey feel, you can stick with seafood and use oyster sauce, which has a similar umami profile and is produced from caramelized oyster fluids. But because of the cornstarch, it tends to be thick and syrupy. Alternatively, returning to the primary component of fish sauce, you may want to mix minced anchovies right into the tuna. This is how the pan bagnat (French tuna sandwich) is produced: the tuna is made extremely salty with a lot of anchovy filets and olives. Because olive oil is used while making a French-style sandwich, it becomes especially mushy. However, if you’re only looking for that umami boost, the anchovies will suffice.

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It’s not a bad idea, though, to use fish sauce to give the sandwich more fish taste. There is a definite umami flavor to fish sauce that is there but not overbearing. When done correctly, it can leave behind some obvious extra zest while blending into the other ingredients without altering the sandwich entirely. It enhances the flavor of the entire combination by perfectly balancing the sharp mayonnaise and the beefy canned tuna.

Make Your Tuna Sandwiches Unforgettable With One Extra Ingredient (msn.com)

Tuna Sandwiches Tuna Sandwiches Tuna Sandwiches Tuna Sandwiches

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