A Psychologist suggests : Asking yourself these 3 questions before ending a relationship.

Psychologist

Every relationship experiences highs and lows, but determining when it’s truly time to end things can be challenging.
Unrelated relationship-related factors, such as illness or a new job, may influence your choice.
Three questions were provided by a psychologist to think about if anything seemed strange.

It takes effort and compromise to maintain healthy relationships, but sometimes it’s hard to know if you’re just going through a bad phase or if something is truly wrong.

Questions suggests Psychologist:

What is going on in the world besides your relationship?

Assessing whether your partner’s life has changed in any way outside of your relationship is a smart place to start, according to Psychologist.

This may involve anything that could have an impact on their conduct, such as getting sick, starting a new career, or taking up a new pastime.

If they are preoccupied with creating a good impression in a new office, they may be more anxious or preoccupied, psychotherapist said. Or perhaps they are managing a new health concern.

You can then use this knowledge to ask yourself questions such as: Has this ever happened before? Will this external problem get better on its own or fade away over time? Are you willing to hold off and give them a chance?

Have things changed as a result of you?

According to Psychologist, it’s critical to keep an open mind in case you find yourself playing a part in the dynamic shift.
“Make your own determination by glancing in the mirror. “Is this coming from them or from you?” the woman questioned.

Consider your own actions in the same manner that you evaluated if your partner’s life has changed.

“Be willing to consider the possibility that it’s you and it’s not them,” Psychologist stated.

Does this person add to your life?

According to Psychologist, it’s crucial to consider if this person makes a positive or negative contribution to your life.

Psychologist advised listing every aspect of the relationship—both good and bad—in an unbiased manner.

“You might be surprised by just how much there is in the positive column in terms of quantity,” Psychologist stated. However, it is possible that you determine that the concerns in the negative column are of a higher caliber for you.

You must choose what is best for you, and in the end, if you determine that something isn’t working for you, it will also be the best choice for the other person, according to a psychologist.

expert advised taking your time and feeling your way through this if you are worried about whether you made the right choice. It’s also always beneficial to speak with a trusted third party first.

you may also know : 11 Small Actions That Make a Big Impact on Relationships