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5 causes for the ineffectiveness of your blood pressure medicine
One of the best ways to reduce your risk of heart disease, stroke, and kidney disease is to maintain appropriate blood pressure. Thus, you do as directed, take your medicine as directed, and gladly accept your doctor’s recommendation when the blood pressure monitor continues to function well. Up until it doesn’t.
Despite a history of positive outcomes, a recent examination reveals those figures are beginning to rise once more. How is that possible?
Dr. Christopher Montgomery, a hypertension specialist at UR Medicine, says blood pressure spikes are normal, even if you believe you had it under control.
Despite taking your medication on a regular basis, there are five possible reasons why your blood pressure is elevated.
- 1) An excessive amount of salt. It can be found in prepared and packaged foods, some vegetables, drive-through window food, and those delectable restaurant meals, among other sneaky places in your diet. By picking up the saltshaker at the table, we also do no one any favors. Keep an eye out for salt in the food and beverages you consume by reading the labels. Aim to consume no more than five grams of salt per day. Reducing your salt intake can also be achieved by eating more fresh fruits and vegetables. And here’s another reason to give up smoking if you do: Because smoking affects your taste buds, you’ll typically require more salt to enhance the flavor of meals.
- 2) Too many Joe cups. Caffeine consumption in excess can seriously affect blood pressure. Reduce it slightly and observe whether that has any impact. Drinking one or two tiny cups of coffee won’t hurt anything, but consuming many pint-sized French roasts every day could be an issue.
- 3) further health problems. Certain conditions that might raise blood pressure, such as an overactive thyroid, sleep apnea, kidney failure, or diseases of the adrenal glands, may be checked for by your doctor.
- 4) Everything depends on timing. Think about taking your prescription at a time of day other than the one you now use. If your doctor has prescribed two different blood pressure drugs, consider taking one in the morning and the other in the evening to ensure that you are taking medication continuously throughout the day. It’s a straightforward trade secret that has the power to change everything.
- 5) It is insufficient. It is possible that your body needs additional medication to reduce blood pressure. To restore balance, your doctor might also recommend a diuretic, sometimes known as a water pill.
Most people will experience a reduction in blood pressure by combining medication changes with lifestyle modifications.
University of Rochester Medical Center provided
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2) Too many Joe cups. Caffeine consumption in excess can seriously affect blood pressure. Reduce it slightly and observe whether that has any impact. Drinking one or two tiny cups of coffee won’t hurt anything, but consuming many pint-sized French roasts every day could be an issue. 5) It is insufficient. It is possible that your body needs additional medication to reduce blood pressure. To restore balance, your doctor might also recommend a diuretic, sometimes known as a water pill.yo be
Five reasons your blood pressure medication isn’t working (msn.com)
5 causes for the ineffectiveness of your blood pressure medicine 5 causes for the ineffectiveness of your blood pressure medicine 5 causes for the ineffectiveness of your blood pressure medicine 5 causes for the ineffectiveness of your blood pressure medicine
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